Many outdoor enthusiasts have the Larapinta Trail in Australia on their bucket list. With its rough terrain, stunning views and unique flora and fauna it’s an experience you’ll never forget. But to make the most of your hike, you need to wear the right gear. And just as importantly, know what not to wear for safety, comfort and a good hike. Let’s get into the top things to leave behind when you head out on this iconic trail.
1. Cotton Clothing
Cotton is comfortable for lounging but not for hiking. Cotton absorbs sweat and holds moisture, making it heavy and uncomfortable. Wet cotton can also lower your body temperature and increase the risk of hypothermia in cooler conditions. Go for moisture-wicking materials like merino wool or synthetic fabrics instead. These are lightweight, quick drying and perfect for daily walks along the Larapinta Trail.
2. Ill-Fitting Footwear
Hiking the Larapinta Trail involves rocky paths, creek crossings and uneven surfaces. Ill-fitting shoes can lead to blisters, foot pain and even injuries. Avoid casual sneakers, sandals or new hiking boots that haven’t been broken in. Instead go for sturdy, well-fitting hiking shoes or trail runners with good ankle support and non-slip soles. For camping spots, pack lightweight camp shoes or minimalist shoes. Barefoot shoes can also be a good option for those who like to go natural, as long as they are designed for trails.
3. Non-Breathable Fabrics
Clothing made from non-breathable fabrics like polyester blends can trap heat and moisture and cause discomfort and chafing. Breathable, quick-drying fabrics are essential for staying cool and dry especially under the Australian sun. Your fitness level and the length of the hike will dictate how much you sweat so it’s even more important to choose fabrics that work with your body.
4. Heavy or Excessive Jewelry
Jewelry might add to your style but it’s impractical for hiking. Necklaces, bracelets and rings can get caught on branches, add unnecessary weight or even cause injuries. Leave your jewellery at home and focus on functional accessories like a hat or sunglasses. For an independent hiker the less unnecessary weight you carry the more enjoyable your hike will be.
5. Denim
Denim jeans are heavy and restrictive and take ages to dry if they get wet. They’re not designed for hiking and can chafe or be uncomfortable for long walks. Lightweight hiking pants or shorts are a much better option. Choose ones that allow more mobility and are designed for rugged hiking trails.
6. Bright White or Light-Coloured Clothing
While light colours may seem like a good idea to reflect the sun, they show dirt and stains easily. On the dusty Larapinta Trail you’ll want darker colours that hide dirt and grime better. Especially when you’re walking for multiple days with limited access to water or showers.
7. Flip-flops or Open-Toe Shoes
Open-toe shoes and flip-flops offer no protection from sharp rocks, thorns or insects. They’re not suitable for the rugged Larapinta Trail. Always opt for closed-toe, durable hiking shoes or sandals if you have them. Hiking sandals or barefoot sandals specifically designed for trail use are better for grip and foot protection during creek crossings and uneven paths.
8. Too Big or Too Heavy Backpacks
While not technically clothing, carrying a too-big or too-heavy backpack can hinder your mobility and make the hike harder than it needs to be. Choose a lightweight, well-fitting backpack with only the essentials – extra water, a water tank, access to water guides, food boxes, and a pocket guide. Plan for camping fees and access to showers along the way. Trek offers guided Larapinta walking tours and resources to help you plan and enjoy your trip. The ridge lines and wildflowers will be amazing, so travel light so you can enjoy the views.
More Tips
- Pack Extra Water: The Larapinta Trail can be dry, so make sure you have access to water. Carry extra water or a water tank.
- Consider Your Fitness Level: The trail is tough, so be realistic about your fitness level and plan accordingly.
- Check out the Campsites: Take time to stop at the campsites along the trail. Many have amazing views and a chance to chill under the stars.
- Use Lightweight Gear: From your clothes to your pack, a lighter is better.
- Connect with Fellow Hikers: Share tips, resources, and camaraderie with others you meet on the trail.
FAQ
Why is cotton bad for hiking?
Cotton absorbs sweat and holds moisture. It’s heavy and uncomfortable. It doesn’t dry quickly, and hypothermia risks in cooler conditions.
Can I wear sneakers for the Larapinta Trail?
Some sneakers may be okay for short easy trails but the Larapinta is rugged terrain, you need hiking boots, trail runners or lighter weight shoes with good ankle support and non slip soles.
What fabrics to choose?
Moisture-wicking and breathable fabrics like merino wool or synthetic materials for daily walks.
Are open-toe sandals okay for the Larapinta Trail?
No, open-toe sandals lack the protection and support for the rocky and uneven terrain. Closed-toe hiking boots, hiking sandals or minimalist shoes are better.
What to prioritise when choosing hiking gear?
Prioritise comfort, durability and functionality. Invest in moisture-wicking clothes, well-fitted hiking shoes, access to water sources and lightweight camping gear. Don’t forget to plan for hot showers and pack guides to the trail.
